Jillian Michaels 30DS

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  • CharlieCialis
    CharlieCialis Posts: 6
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    Hi everyone :) I have just done day one of Jillian's 30 shred - it was really tough! Hope tomorrow will be better.
  • toni119922
    toni119922 Posts: 29 Member
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    Tonight was day four, and I have now done 30DS 7 times!!! It got easier to do 2 times a day after the second time lol. The first time my upper legs were sore. Hopefully I can keep up this momentum and add some cardio into the mix.
  • Woodgirls3
    Woodgirls3 Posts: 23
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    I wasn't able to do the 30DS again today because of school and kid activities. Ugh! I need to find a routine already. I only did the DVD once since we started. I have jury duty tomorrow and hoping it will be done early so I can do the DVD and walk on the treadmill. We me luck to do 30DS more often.
  • kel8412
    kel8412 Posts: 35
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    Day 5 complete :) Today was tough! I had been going to the gym in the afternoons in addition to doing the dvd in the mornings, but today I am going to rest.... my body is just plain tired!
  • jillybeanpuff
    jillybeanpuff Posts: 144 Member
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    Did day 4 this morning! I'm hoping by day 10 of level 1 I can actually do the whole thing straight through with weights and without stopping lol
  • mbgambill
    mbgambill Posts: 28 Member
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    Yay! I just did day 6 of 30ds!! I am really proud that I have done it 6 times!! I am already getting anxious about level 2! I am going to do some extra cardio this afternoon. That is something I have not been able to squeeze in lately. I am going to focus on doing extra this weekend. Is anyone started to see any changes in their body yet? I am thinking my waist doesn't look quite as gross. Still have a long way to go though! My goal is 20-25 pounds by June when I am going to Indonesia on a mission trip. I need to be fit to have the energy to work and I would like to look better. :flowerforyou:
  • Woodgirls3
    Woodgirls3 Posts: 23
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    Did day 4 this morning! I'm hoping by day 10 of level 1 I can actually do the whole thing straight through with weights and without stopping lol

    Nice job! I am hoping the same thing, but I think you will be ahead of me since I barely did day 2 and it wasn't in a row. Congrats and remember we are all here for you :)
  • kel8412
    kel8412 Posts: 35
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    I completed Day 6 today :)
  • MorgueBabe
    MorgueBabe Posts: 1,188 Member
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    Today is my rest day from Shred, I do Backsides foe Beginners because it's REALLY slow paced.
  • Slaci_Jo
    Slaci_Jo Posts: 69 Member
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    I did 2 today since I skipped yesterday. But I can feel it getting easier! And I dont feel sore in the morning!
  • Woodgirls3
    Woodgirls3 Posts: 23
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    I did 2 today since I skipped yesterday. But I can feel it getting easier! And I dont feel sore in the morning!

    Awesome job! I don't feel as sore the next day after doing the DVD either
  • kel8412
    kel8412 Posts: 35
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    I completed Day 7 today :). I still struggle with the push ups and the jump ropes. Oh, and the bicycle crunches.... yikes.
  • mbgambill
    mbgambill Posts: 28 Member
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    Woohoo! Day 7 done!!
  • renaegry
    renaegry Posts: 1,256 Member
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    Well not that great - a little behind - but did day 2 today of level 1.
  • kel8412
    kel8412 Posts: 35
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    Day 8 is done. :)
  • jillybeanpuff
    jillybeanpuff Posts: 144 Member
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    did day 6 after work last night and day 7 will be after work tonight. I've only missed 2 days so far :) and I got lighter weights for some of the exercises, so I did the entire workout last night using weights!!
  • Slaci_Jo
    Slaci_Jo Posts: 69 Member
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    So odd story about 30ds last night. Not sure if I may be geteting sick, or if my apartment was too hot or what. But when I was doing 30ds last night I only made it halfway before I went and got sick. Its not like it felt like it was harder than normal or anything, as I was doing a little better than the day before. But I made it to the second circuit of cardio and lost it. Why woudl this happen after 7 days of doing 30DS? I will try again tonight in hopes that it was a fluke.
  • renaegry
    renaegry Posts: 1,256 Member
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    Finished Day 3 of level 1 today - treadmill day tom
  • mbgambill
    mbgambill Posts: 28 Member
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    I did day 8 of level one today! I also did 20 mins on the elliptical and 12 mins on the treadmill. I am turning up the heat this week because I did not lose ANYTHING last week!! I am praying for better results this week.
  • toni119922
    toni119922 Posts: 29 Member
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    Bought some 8lb weights for some of the exercises. Only thing I still need my 3lb for are the side lunge and arm raise (I HATE THIS MOVE WITH A PASSION), but other than that it's 5lbs and 8lbs.

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