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Week 3 Challenge 1 ~ 275 Bicycle Crunches
sweetcurlz67
Posts: 1,168 Member
Ok, Ok, I wasn't going to volunteer on this only because I don't know what to put for the appropriate number for the week, but here goes!!! 
Let's work on our abs this week. Here is a link to show you how to do a bicycle crunch:
http://sportsmedicine.about.com/od/abdominalcorestrength1/qt/Bicycle_Crunch.htm
I did 100 on Monday, so 275 for the week is probably a very realistic goal ~ maybe we should go higher???
I will NOT count that 100 as part of my total. I'll start today.
Who's with me???
Post your progress in this thread similar to prior weeks. :flowerforyou: YOU CAN DO IT!!!
Let's work on our abs this week. Here is a link to show you how to do a bicycle crunch:
http://sportsmedicine.about.com/od/abdominalcorestrength1/qt/Bicycle_Crunch.htm
I did 100 on Monday, so 275 for the week is probably a very realistic goal ~ maybe we should go higher???
I will NOT count that 100 as part of my total. I'll start today.
Who's with me???
Post your progress in this thread similar to prior weeks. :flowerforyou: YOU CAN DO IT!!!
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Replies
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I did 50 this morning ... I'm in!!!!0
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I'm with you Bethany (desperately need to work on my abs). It's Wednesday here but hopefully I'll be able to do the 275 by Sunday0
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I totally did some yesterday in my CXWORX class but FORGOT to count them!!! UGH... Oh well... Those won't count towards this challenge. I'll do some tonight when I get home. Some on my FL has challenged me to do 500 this week!!! So, I have 100 to do per day! Stay tuned... :drinker:0
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I'm in!!0
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I'm in!!0
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Ok, I couldn't wait until later... :laugh:
I just completed 100!!! The last set of 20 was killer! :grumble: :happy: But I feel great.
Only 400 to go for my other FL challenge!!!0 -
I HATE crunches...but I will try 0
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100 down, 175 to go 0
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I did 45 I'll do the rest when I get home. Rest being 55. I'm going to try to do 100 each day0
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100 more this morning!!! 5 sets of 20, done!
so I have 300 left for my FL challenge. WHEW!
How are you doing???0 -
100 done last night!0
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100 more in this morning! 200 left for my FL challenge... That means 300 for the week so far...:happy: :happy: :happy: :happy:
How are you doing with the challenge??? I see some of you are ALMOST there! GREAT JOB!!! :drinker:0 -
Ohhhh, I completed the challenge today.
Monday through Friday 60 each day, thought my tummy hurt yesterday, nope...my muscles were just sore :bigsmile:
Great challenge :flowerforyou:0 -
Up to 230 ... 45 more for tomorrow!!!0
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Challenge completed!! Good one, I'm definitely feeling the burn!!0
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AWESOME team!!! :flowerforyou: :flowerforyou: :flowerforyou:
I did 100 more today, so I have 100 left for the 500 my FL challenged me toooooo!!!! I'll get that in tomorrow!
I have another challenge for us next week. Don't worry, not like this... But it does work a few muscle groups at once. :drinker:0 -
Got my last 100 in!!!! 500 for the week! woo hoooooo!!!! How did you do???0
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Was sick over the weekend, had gotten to 150, going to try and finish the 125 left tonight so that I can at least say that I completed this.0
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And now I am done!0
This discussion has been closed.