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New and so sore!

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dream_big
dream_big Posts: 75 Member
edited January 10 in Social Groups
Did my first day yesterday and all I can say today is ow ow ow! Didnt think I was in such bad shape, 30 day shred and running 6 miles never made me sore like this! Gonna try to push through day 2 today cuz otherwise one day off will lead to another. Please tell me it gets easier?!? Haha

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  • Juliane_
    Juliane_ Posts: 373 Member
    It DOES get easier. I restarted the calendar yesterday so I'm on day 2 today as you. You are right. One day off will lead to another and another to it's best NOT to stop no matter how bad it hurts. Just keep plugging away. It gets easier and exciting. You'll feel differently come this Monday. I promise.

    If you can, walking helps. Try adding a few walks here and there during the week.
  • dream_big
    dream_big Posts: 75 Member
    Thanks! I will definitely do that!
  • crystallight711
    crystallight711 Posts: 156 Member
    It never gets easier, you just get better! :wink:
  • WildcatMom82
    WildcatMom82 Posts: 564 Member
    I'm doing the prep program and it varies. The first week was tough, the next week I felt great, this week the low impact HIITs are added in and my legs are screaming. I see next week I have Core twice in 3 days, I'm sure my middle will be aching. I like that it's constantly switching things up. I feel like if I'm sore things are changing :)
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