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Feeling the results!
gvdoliver
Posts: 106 Member
So yesterday at the gym I got there early and rather waiting around for the Body Conditioning class I decided to get on with it, jumped on the cross-trainer, blasted it, then went to whatever weights were free and pushed as hard as I could, the same with the rower. By the end of it I'd realised I'd worked out 10 minutes longer then normal, had pushed my self harder just keeping in time with my music and ignoring all the figures on the machines and lifted heavier weights for a bit longer then before - I loved it, a random workout that showed me that I am getting a bit stronger and a bit better as time goes by.
Anybody else ever have a random gym day that makes you feel so good you decide it's time to upload your 'before' body shot (my new profile pic). Can't wait for the next one in a few months to compare
Anybody else ever have a random gym day that makes you feel so good you decide it's time to upload your 'before' body shot (my new profile pic). Can't wait for the next one in a few months to compare
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That's awesome! It really is a great feeling when you totally kill a workout and realize that it's way more than you used to be able to do, it's a clear sign of progress and so encouraging! I actually took my own "before" pictures yesterday (I'm in a similar headspace)...maybe I'll muster up the courage to use one as a profile pic???0
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