Breast feeding and calorie total
Mumofthree3
Posts: 1
Hi
Maybe this is elsewhere on the site, but does anyone know if there is an extra calorie allowance for breast feeding? There is in other slimming groups. I looked for it in 'exercise'(!) but it's not there and I can't find a search function for it. I am exclusively BF a 14 week old
Thanks
Maybe this is elsewhere on the site, but does anyone know if there is an extra calorie allowance for breast feeding? There is in other slimming groups. I looked for it in 'exercise'(!) but it's not there and I can't find a search function for it. I am exclusively BF a 14 week old
Thanks
0
Replies
-
Hey there!
Check under foods. Just search breastfeeding and a few options will pop up. I record it every morning with breakfast so I don't forget!! GOod luck0 -
That's great. Thank you so much! I couldn't figure out how to count it either.
I just tried to add it and although it says -650 when I add it to my diary it comes up as 0 calories. What am I doing wrong?0
