30 Day shred challenge - 01/01/2013

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Day 23

dixiewhiskey
dixiewhiskey Posts: 3,333 Member
in Social Groups
Post about D23 of the 30 Day Shred here

(almost there ladies!)

Replies

  • kanncm
    kanncm Posts: 139 Member
    Going in to do it now. The end is so close! YAY!
  • kanncm
    kanncm Posts: 139 Member
    Day 23 done!
  • Jaynehr
    Jaynehr Posts: 167 Member
    One hour Zumba class done tonight. Back to 30 day shred l3 tomorrow night. Have a good night. 30 minutes to an all new criminal minds and then bed time.
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Done! :) Did it earlier this afternoon .. Natalie's version of the plank leg raises after doing traveling pushups is killer! I walked the dogs for 40 minutes and now I am watching Private Practice. Great day
  • Zandia_1
    Zandia_1 Posts: 183 Member
    D23 is complete! I'm getting faster on those walking plank moves...it still takes me a while to figure out the sequence.

    up left - up right - down left - down right - up right - up left...:noway:
  • KJBeltran
    KJBeltran Posts: 23 Member
    Today I completed L3 D2. I must have been really comfortable with level two because level three is killing me! I can't figure out if it is super intense or if my body needs a rest day. Either way...D2 of L3 completed!
  • Melissa132129
    Melissa132129 Posts: 205 Member
    Day 23 done!
  • Jaynehr
    Jaynehr Posts: 167 Member
    Great job all! I did a 3 Mile walk dvd tonight plus an ab workout. Have a great Friday night.
  • vhaynes83
    vhaynes83 Posts: 61 Member
    I did mine yesterday but I forgot to post

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