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Day 23
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dixiewhiskey
Posts: 3,333 Member
Post about D23 of the 30 Day Shred here
(almost there ladies!)
(almost there ladies!)
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Going in to do it now. The end is so close! YAY!0
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Day 23 done!0
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One hour Zumba class done tonight. Back to 30 day shred l3 tomorrow night. Have a good night. 30 minutes to an all new criminal minds and then bed time.0
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Done!
Did it earlier this afternoon .. Natalie's version of the plank leg raises after doing traveling pushups is killer! I walked the dogs for 40 minutes and now I am watching Private Practice. Great day
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D23 is complete! I'm getting faster on those walking plank moves...it still takes me a while to figure out the sequence.
up left - up right - down left - down right - up right - up left...:noway:0 -
Today I completed L3 D2. I must have been really comfortable with level two because level three is killing me! I can't figure out if it is super intense or if my body needs a rest day. Either way...D2 of L3 completed!0
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Day 23 done!0
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Great job all! I did a 3 Mile walk dvd tonight plus an ab workout. Have a great Friday night.0
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I did mine yesterday but I forgot to post0
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