Correct dance posture
dValkyrie
Posts: 127 Member
Having the correct dance posture allows your body to be loose and relaxed and ready to move in whatever direction you need to go. It also prevents injuries and relieves tension in the back.
Practice this posture before warming up, before every dance move, and anytime you find yourself standing around waiting for something. Your back will thank you.
Copy paste this address into your web browser:
http://www.ehow.com/video_4948702_belly-dance-lower-body-posture.html
Practice this posture before warming up, before every dance move, and anytime you find yourself standing around waiting for something. Your back will thank you.
Copy paste this address into your web browser:
http://www.ehow.com/video_4948702_belly-dance-lower-body-posture.html
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