3 Week FAT BLAST challenge - Jan 7th 2013

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wed day 16 - STATS

PhysiKcalFitness1
PhysiKcalFitness1 Posts: 17
edited January 10 in Social Groups
PROTEIN
CARBS
FAT
KCALS

IRON
POTASSIUM
SODIUM
VITAMIN A
VITAMIN C

Replies

  • lmmartin79
    lmmartin79 Posts: 21
    kcal 686
    protein 34
    fat 3
    carbs 141

    iron 52%
    sodium 43%
    potassium 70%
  • markhspr
    markhspr Posts: 20
    Kcals 798
    Carbs 76
    Fat 8
    Protein 103
    Sodium 14%
    Iron 17%
    Potassium 48%
    VITAMIN A 114%
    VITAMIN C 260%
  • Aim810
    Aim810 Posts: 22
    Kcal 773
    Carbs 84
    Fat 7
    Protein 102
    Sodium 57%
    Potassium 19%
    Iron 14%
    Vitamin A 42%
    Vitamin C 232%
    Calcium 11%
  • jimbobber75
    jimbobber75 Posts: 21
    Kcal 840
    Carbs 68
    Fat 9
    Protein 108
    Sodium 12%
    Iron 9%
    Potassium 46%
    A 60%
    C 781%
This discussion has been closed.

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