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What Plan Are You Using?

kyedo
kyedo Posts: 83 Member
edited January 10 in Social Groups
I am trying out an Intermittent Fast, where you can eat during an 8 hour window .

Replies

  • benmarcum
    benmarcum Posts: 132 Member
    At this point I am sticking with the classic few calories, cardio, and lifting heavy stuff. Sadly I have also cut out most out my dear sweet bourbon...lame.

    Let us know how the fast works!
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