What's your go to?
goalie35
Posts: 181 Member
During the cold winter months, do you have a go to workout?
For myself, I spend a lot of time on the treadmill (boring). I am also doing Pilates, yoga and have taken a couple of zumba classes.
For myself, I spend a lot of time on the treadmill (boring). I am also doing Pilates, yoga and have taken a couple of zumba classes.
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Replies
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Exercise DVDs on certain nights and the gym on others. Treadmill plus some strength training now.0
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I like boot camp classes, but there is always the dreadmill to fall back on.0
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Recumbent bike and weights! I will be starting a Yoga class starting in a few weeks.0