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Fit/Thin spiration
freedomis
Posts: 55 Member
I've started an instagram for health and fitness and if you guys have instagram please follow me!
@thehealthyalternative
i post daily recipes/ tips and motivational photos
this is the workout schedule i'll be following and each day i'll post my workouts
cardio will be an 8 week program for beginners training for a 5k run
@thehealthyalternative
i post daily recipes/ tips and motivational photos
this is the workout schedule i'll be following and each day i'll post my workouts
cardio will be an 8 week program for beginners training for a 5k run
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