How is everyone doing!

I started the challenge on January 21st and of course my arms have been sore but I have continued to do the push-ups any way. I will definitely benefit from this challenge! 5 down and 95 days to go!

Replies

  • Samantha44145
    Samantha44145 Posts: 66 Member
    I'm sticking with it and loving my delts! The first couple days I had a bit of a hard time raising my arms above my shoulders.

    I'm alternating the kinds of pushups I'm doing and that's helping..one day military style, another day incline, another day negative pushups...