Pushup Challenge

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How is everyone doing!

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theparnellslisa
theparnellslisa Posts: 390 Member
in Social Groups
I started the challenge on January 21st and of course my arms have been sore but I have continued to do the push-ups any way. I will definitely benefit from this challenge! 5 down and 95 days to go!

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  • Samantha44145
    Samantha44145 Posts: 66 Member
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    I'm sticking with it and loving my delts! The first couple days I had a bit of a hard time raising my arms above my shoulders.

    I'm alternating the kinds of pushups I'm doing and that's helping..one day military style, another day incline, another day negative pushups...

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