2013 POUND A WEEK GROUP

Join

Great Website for Nutritional Values (Fresh Foods)

babyskunkles
babyskunkles Posts: 86 Member
in Social Groups
I just found a great website for nutritional values for fresh foods! It is www.nutritionvalue.org. It lets you change the qty you are looking for (100g vs. 1 cup chopped vs. 1 large, etc.) also, if you look toward the bottom of the page, it lists the potassium content too, which I almost never see anywhere else. Just thought you guys might like an extra source to take a look at. :smile:

Replies

  • karebear22776
    karebear22776 Posts: 92 Member
    Thanks. I love those sites that can offer choice from grams to cups....sometimes I know what I've eaten in cups not grams or vice versa.

Categories