30 Day Shred 1/28/13

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out of curiosity

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futrformrfatty
futrformrfatty Posts: 38 Member
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are you all planning on doing this 30 days straight or gonna take breaks in between? i'm contemplating taking a day off after every 5 days.

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  • Goodbye_Thunder_Thighs
    Goodbye_Thunder_Thighs Posts: 91
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    I'm not sure yet. I'll see how I go and might have the weekends off. Hate exercising in front of the husband
  • AwesomeSauce4
    AwesomeSauce4 Posts: 1,062 Member
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    I May Miss a Day Here or there but I am Hoping to Do it Straight with No days Missed ;) But I say do What Ever Works Best for yourselves ;)


    Rachel~
  • _Tara_R
    _Tara_R Posts: 688 Member
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    I'm planning on doing it straight through.
  • FabnFit2013
    FabnFit2013 Posts: 80 Member
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    am doing ti straight
  • mikkimomof3
    mikkimomof3 Posts: 224 Member
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    I started last week, but have only done it four times now...hoping to do it daily from here on out :)
  • DanetteNel
    DanetteNel Posts: 68 Member
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    I am doing shred in the mornings and strength training in the evenings, so I am planning a 'rest day' every Monday.......
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
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    Doing this everyday.. I did it pretty much everyday this month but I took 3 days off (not back to back) since I had done L1+L2 or the entire workout video (yes the whole hr plus..). Didn't see the need to do it the next day if I shredded for 70 minutes

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