Oki Doki Vegans...some healthy nutritional links (I think)

Leesseebee
Leesseebee Posts: 216
edited January 11 in Social Groups
Hello!
More on the theme of where to get your calcium...and iron from vegetables (instead of just supplements). Something that has been on my mind anyway!

Veggies with calcium: http://www.healthaliciousness.com/articles/high-calcium-vegetables.php

Fruit and Veggies with iron: http://www.healthaliciousness.com/articles/fruits-and-vegetables-high-in-iron.php

Yumm nutrients!
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