weigh in week 1 (jan 28 - feb 3)

anniebell83
anniebell83 Posts: 51 Member
Hope it's ok that i started for the people who weigh in at the beginning of the week. I will weigh in on Friday. I'm trying to only weigh myself once a week.

Replies

  • Weng84
    Weng84 Posts: 5
    Hello everyone.
    Week 0 = 130lbs (21.01.2013
    Week 1 = 128 lbs (27.01.2013)
  • mjpTennis
    mjpTennis Posts: 6,165 Member
    Goal weight: 175
    week 0: 196
    week 1: 196

    Mini goal - going for 7,000 calories burned this week!
  • Hello everyone! I haven't behaved well this week... I've just been too busy, but here any weight lost is a win and I'll take it!

    Week 0: 56.9 Kg
    Week 1: 56.7 Kg
  • Hope it's ok that i started for the people who weigh in at the beginning of the week. I will weigh in on Friday. I'm trying to only weigh myself once a week.

    Weighting only once a week is a good decision. To be honest I have to stop myself from getting on the scale in the mornings, but when I do it too often I just see my weight go up because of normal week fluctuations... Then I get all sad and when I weight again the right day (Mondays for me), I can actually see I lost some weight and I was sad for no reason. Just tell us your weight at any point during the week! We'll be here to support you and celebrate! :-)
  • anniebell83
    anniebell83 Posts: 51 Member
    Week 0: 127.6
    Week 1: 125.8

    Thank manenina. Thats why I decided to just weigh myself once a week.

    Wow mjpTennis that's a lot of calories! I burn about half of that a week doing P90X.
  • OutsideCreativ
    OutsideCreativ Posts: 143 Member
    Week 0: 192.2
    Week 1: 193.2 (oops!)
  • Week 0 - 70.2kg
    Week 1 - 69.1 kg

    I have gone over on calories on a couple of days but have done more exercise to hopefully balance it out :)
  • I have also tried weighing myself more often than once a week - once is the way to go as I thought I had put it all back on and felt quite low. Those are the times I am likely to eat more and undo any good.
  • laurac1172
    laurac1172 Posts: 31 Member
    Starting Weight- 123
    Week 1- 122

    Seem to be very busy lately and not eating like I should. Sometimes forgetting to eat dinner. Not Good, I know.
  • elf618
    elf618 Posts: 317 Member
    SW 217ish last July
    CW 186.8
    W1 186.6 (NO CHANGE)
    Summber goal 166.8
    Ultimate Goal 148

    Glad to see that i"m not the only one moving slowly. Congrats to the losers...the rest of us are here and that's something. Keep up the good choices!