1/30 THRU 2/5 WEEK 5 WEIGHT LOSS
Replies
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stayed the same, 180.60
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last week 295.5
this week 291.8
3.7 loss0 -
not a good loss this week
SW 145
GW 115-125
Wk 1 (-1.5) 143.5
Wk 2 (-1) 142.5
Wk 3 (1.5) 141
Wk 4 (0) 141
Wk 5 (+2) 1430 -
Down 1.6 this week!!0
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Last week 241.2
This week 239
2.2 loss0 -
sadly lost nada! Gutted. No loss is not good enough - must try harder for the coming week.0
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Lost 2 this week. Back on track baby!!0
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No loss this week =(0
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Down 1.5 lb
Sw167.5
1-29 164.5
Cw 163
Total 4.5 lbs.... It is slow going0 -
Down 3.2 lbs0
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Did not make it this week. I gained 0.1 lbs.
Week 2 1/09 - 1/15 140.7
Week 3 1/16 - 1/22 139.2
Week 4 1/23 - 1/29 137.4 (62.3Kg)
Week 5 1/30 - 2/05 137.50 -
Lost 2 lbs this week. :-) 30 day shred0
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Dropping out completely don't bother recording my weight. I keep gaining every week and can't stop over eating so am out. Thanks again and great success to everyone.0
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1/1/13: SW 178.4
1/8/13: 176.6 (-1.8)
1/15/13: 175.2 (-1.4)
1/22/13: 174.6 (-.6)
1/29/13: 173.2 (-1.4)
2/5/13: 174.2 (+1)0 -
2013 Pound A Week Group
SW 1/1 .........224 lbs.
Wk 1 1/7.........221.4 lbs. Lost 2 1/2 pounds
Wk 2 1/14.... .220.4 lbs lost 1 pound
Wk 3 1/21.......218.4 Lbs lost 2 pounds
Wk 4 1/28.....219.4 lbs. gained 1 pound
Wk 5 2/5.......215.2 lbs. lost 4.2 pounds0 -
LW: 157.4
CW: 157.4
So, I didn't lose but I didn't gain - I can live with that, considering I expected to gain after the week I had. I'm determined to do better this week - going to make up for this lack of a loss.0 -
Dropping out completely don't bother recording my weight. I keep gaining every week and can't stop over eating so am out. Thanks again and great success to everyone.
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You have done remarkably well. You are on the home stretch. Please do not give up. There are lots of ups and downs in life.Hang in there brother.Just think about the 42lbs that you have lost.Remember success comes slowly and you are succeeding.0 -
Sorry this is late i completely forgot yesterday!!!
1/2 202.8
1/8 201.6
1/15 198.9
1/22 195.1
1/29 194.0
2/5 193.0
2/12
2/19
2/26
Even though i lost another pound i can tell im slowing down which i was afraid of...need to switch so stuff up because i definitely do not want to go to exile island!0 -
SW: 213.5
week 1: 214.5 gain 1
week 2: 212.5 lost 2
week 3: 213 gain .5
week 4: 212 lost 1
Week 5: 213.5 gain 1.5
I am going to change my weigh in days to Monday so I am not always late posting my results!0 -
stayed the same still 2220
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2/5/13 156.4 Up .60
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Dropping out completely don't bother recording my weight. I keep gaining every week and can't stop over eating so am out. Thanks again and great success to everyone.
[
You have done remarkably well. You are on the home stretch. Please do not give up. There are lots of ups and downs in life.Hang in there brother.Just think about the 42lbs that you have lost.Remember success comes slowly and you are succeeding.
Thanks for your words of encouragement but my mind is made up. I may get back on the horse in the future.0