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confused over exercise calorie burn
GC2B
Posts: 168 Member
I've just done 20 minutes on my xbox your shape, got a sweat up and the counter says 38cals burned.
On mfp 20 minutes of general aerobics is 140cals
that's a big difference in my eyes
What should I log it as?
I dont want to eat the calories back today so i'm not worried in that respect just dont want to kid myself
On mfp 20 minutes of general aerobics is 140cals
that's a big difference in my eyes
What should I log it as?
I dont want to eat the calories back today so i'm not worried in that respect just dont want to kid myself
0
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