Where are you?!

So this is kind of just for fun to flaunt our progresses :)

What week are you on?
What were you starting weights?
What are you lifting now?

Currently on: Week 2

Initial Weights:
Bench Press: 45
Squat: 45
OHP: 45
Deadlift: 80
Row: 65

Current Weights:
Bench Press: 55
Squat: 65
OHP: 50
Deadlift: 100
Row: 75

Haven't measured myself yet, plan to tomorrow at the end of my 2 week mark.

Replies

  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    Week 1.

    Bench Press - 10kg.
    Squat - 15kg.
    OHP - 15kg.
    Deadlift - 15kg.
    Row - 20kg.

    Week 2.

    Bench Press - 15kg.
    Squat - 20kg.
    OHP - 18kg.
    Deadlift - 30kg.
    Row - 25kg.