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Macros

agbaeb
agbaeb Posts: 179 Member
edited January 11 in Social Groups
Ok, ladies.... I'm going to ask my doctor this as well, but I'm curious as to what you all know about the correct macros one should be eating while pregnant. I'm currently set up for a 40/40/30 (carbs/protein/fat) but is that the healthiest for my little growing appleseed?

Replies

  • rosy003
    rosy003 Posts: 251 Member
    I have no idea, but I'd love to hear what your dr says!
  • acampbe2umd
    acampbe2umd Posts: 145 Member
    That's exactly where I keep my macros pregnant or not. My OB wasn't concerned about it. This is my third child and neither my living children (while growing) nor I have had any problems at this level.
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