Skinny Fat to Fit

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2 weeks!

RachMarie247
RachMarie247 Posts: 26 Member
edited January 11 in Social Groups
I would like to drop a few pounds in the next two weeks for an event. The problem is I'm on a plateau. What are your tips for dropping the 'last' few pounds? I would prefer not to 'detox' and get back to old unhealthy habits.

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  • skcardiog
    skcardiog Posts: 316 Member
    Hit the spin bike for 35 minute HIIT sessions, do 3 a day, for 2 weeks. You will drop weight. It s my go to plan that has always worked for me.
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