Leslie Sansone Walk At Home

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Leslie Sansone February 2013 Walk Challenge

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  • nmpattenden
    nmpattenden Posts: 23 Member
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    fast & firm, 4 big miles
  • AnnofB
    AnnofB Posts: 3,588 Member
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    JUST FINISHED MY LAST MILE!!! YAaaaay!

    Goal: 50 Miles in February

    Finished: February 26!


    What are we doing for March!?? :-)

    Annapc CONGRATULATIONS!! YOU DID IT!!
  • CnocNaCu
    CnocNaCu Posts: 536 Member
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    800 feet walked today...bicep and tricep work with dumbbells and pulleys, several different types of leg stretches and lifts
    First day I haven't needed a postworkout nap!!!:bigsmile:
    Wow, great workout alternative so shortly after surgery. Just amazing :flowerforyou:
  • CnocNaCu
    CnocNaCu Posts: 536 Member
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    My goal: 60 miles

    02/02. 5 miles - 5 mile fat burning walk
    02/03 4 miles - 1 mile (5 really big miles) + 3 miles on the treadmill
    02/04 5 miles - Walk it off and tone it up
    02/05 1 mile - 4 mile power walk
    02/06 5 miles - 5 day walk plan
    02/07 2 miles on the treadmill
    02/09 2 miles outside and 5 miles with Leslie (5mile fat burning walk)
    02/11 5 miles - walk it off and tone it up
    02/14 2 miles outside, 2 miles Belly blasting walk
    02/15 2 miles Belly blasting walk
    02/17 4 miles walk it off and tone it up, 2 miles belly blasting walk
    02/19 4 miles outside
    02/21 5 miles - ultimate 5 mile walk plan
    02/23 5 miles - walk it off and tone it up
    02/24 3 miles outside, 2 miles belly blasting walk
    02/26 4 miles outside

    Goal 60, so far : 69
    I also want to run 60 miles in Feb. So far I've run 51 miles. Well


    Congratz to all who have met their goals and to all those who don't give up:flowerforyou:
  • aa62579
    aa62579 Posts: 57
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    Yea! Made it with one day to spare.



    February Goal: 25 lbs

    2/1 - 1 mile (with walking belt)
    2/2 - 3 miles (with walking belt)
    2/4 - 1.5 miles (with walking belt)
    2/5 - 1 mile (with 2lb weights)
    2/6 - 1 mile (with 2lb weights)
    2/7 - 1+ mile (with walking belt) (22 minutes to get good part of video in)
    2/8 - 1 mile (with 2lb weights) Only had time to get in 1 mile, so I jogged some during the walking parts.
    2/9 - 2 miles (resistance band)
    2/12 - 1 mile (with 2lb weights)
    2/13 - 1 mile (with 2lb weights)
    2/14 - 1 mile (with 2lb weights) (Jogged during cool down)
    2/15 - 1 mile (with 2lb weights)
    2/17 - 2 miles (resistance band)
    2/19 - 1 mile (with 2lb weights)
    2/20 - 1 mile (with 2lb weights)
    2/23 - 3 miles (resistance band)
    2/25 - 1 mile (with 2lb weights)
    2/26 - 1 mile
    2/27 - 1 mile (with 2lb weights)

    Total = 25.5 miles; MET GOAL
  • vkmoorthy
    vkmoorthy Posts: 64 Member
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    Congrats!! aa62579,Barbara,JoanneC_Walks,annapcc.

    WTG. Keep up the good work everyone. 2 more days in february. Looking forward to March.
  • vkmoorthy
    vkmoorthy Posts: 64 Member
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    Sue - You are amazing. an inspiration for me. Keep up the good work and here is wishing you a speedy recovery from surgery.

    Sounds like EVERYONE here is racking up the miles...I'm proud of you!!!

    I was sick so I hadn't been logging in. Hope to get back to it now...Doing PT and OT for approx. 2 hours a day. Dumbells, arm bike for
    15 minutes, pulley machine, leg lifts and stretches, walking about 600 feet a day.It's challenging, but I have to do this before I can get
    back to regular exercises.

    Just wanted to give you an update...enjoy the rest of the month!!!

    Love, Sue
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
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    BmAIm6.png
  • princessf1
    princessf1 Posts: 495 Member
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    WE are almost there!! What a SUPER Group this month! You all have inspired me not to give up even though I missed several days of opportunities to walk. Had to push push push to the end but will never give up!

    2/1 - 3M of 5M Fat Burning
    2/4 - 3M Boot Camp
    2/7 - 4M Power Walk
    2/8 - 1M Fast Walk from WAH site
    2/13- 5M Fat Burning Walk
    2/14- 4M Punch up your Walk
    2/20 - 3M Weight Loss Walk
    2/21 - 5M Walk it off and tone it up
    2/22 - 5M just walk 5 day walk plan
    2/23 - 4M walk slim really big miles
    2/24- 5M 5 day slimdown
    2/25 - 2M Power Walk + 2M walk & kick
    2/26 - 5M Fat Burning Walk
    2/27 - 2.5M Walk & Jog + 2M Burn Body Fat

    GOAL - 60 MILES
    SO FAR -55.5 Miles
    LEFT - 4.5 Miles
  • AnnofB
    AnnofB Posts: 3,588 Member
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    Goal for Feb: 70

    2/1/2013 1 Mile (1st mile of WAPT 4 Mile Super Challenge)
    2/2/2013 4 Miles Walk Off Even More Weight
    2/3/2013 2 Miles Walk Your Belly Flat
    2/4/2013 4 Miles Walking for Weight Loss
    2/5/2013 4 Miles 4 Mile Super Challenge
    2/6/2013 3 Miles from 5 Day Slim Down
    2/7/2013 3 Miles 3 Mile Weight Loss Walk
    2/8/2013 3 Miles Walking For Weight Loss
    2/9/2013 4 Miles 2 from 4 MIle Super Challenge and 2 from Walk for Weight Loss w/Madeliene Lewis
    2/10/2013 4 Mile 4 Mile Super Challenge
    2/11/2013 3 Miles Debbie Walker Walking for Weight Loss and Leslie Muscle Mile
    2/12/2013 3 MIles 1st mile on 5 Day Slim Down and this afternoon 2 Miles of Walk off Even More Weight
    2/13/2013 2 Miles Walk off Even More Weight
    Vacation from 2/14 thur 2/17 0 Miles
    2/18/2013 2 Miles 5 Day Slim Down
    2/19/2013 4 miles 4 Mile Super Challenge
    2/20/2013 2 Miles Walking for Weight Loss
    2/21/2013 3 Miles 3 Mile Weight Loss Walk
    2/21 thru 2/23 6 Miles
    2/25/2013 6 Miles
    2/26/2013 4 miles
    2/27/2013 4 mies

    71 Miles Done! GOAL REACHED. :drinker:
  • christchick7
    christchick7 Posts: 533 Member
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    Goal Reached...

    Ann, WHOO-HOO!!!

    Hugs, Sue
  • scrapscot
    scrapscot Posts: 123 Member
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    Tue 02/26/13 04:17 PM

    Darn it..I have got to find out why our dvd player is not working! I miss my walks with Leslie!


    Feb 1: Treadmill 35 minutes (not sure the milage probably just over 1 mile) 1.5
    Feb 2: Stationary bike: 20 minutes (not sure the milage)
    Feb 3:
    Feb 4: Treadmill 35 minutes 1.5
    Feb 5: LS Fat Burning 4 Fast Miles
    Feb 6: Treadmill 35 minutes 1.5
    Feb 7: Treadmill 35 minutes 1.5
    Feb 8: Fat burning 4 Fast Miles
    Feb 9: 5 Miles
    Feb 10: 4 miles
    Feb 11: 1.5 miles on treadmill
    Feb 12: 1.5 miles on treadmill
    Feb 13: 1.5 miles on treadmill
    Feb 14: 1.5 miles on treadmill
    Feb 15: 1.5 miles on treadmill
    Feb 16:
    Feb 17:
    Feb 18:
    Feb 19: 1.5 on treadmill
    Feb 20: 1.5 on treadmill
    Feb 21: 1.5 on treadmill
    Feb 22: 1.5 on treadmill
    Feb 23: 8miles on stationary bike
    Feb 24: 5 miles on stationary bike
    Feb 25: 1.5 miles on treadmill and 3 miles on stationary bike
    Feb 26: 1.5 miles on treadmill
    Feb 27: 1.5 miles on treadmill
    Feb 28:

    Total 57 miles. Tomorrow is "mamogram day" , so no treadmill workout.

    Unable to access the dvd after installing WII and a new HDMI monitor from Time Warner so not able to walk with Leslie.
  • KAR1959
    KAR1959 Posts: 4,269 Member
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    February Goal: 40 Miles

    Feb 1 - 2 miles Leslie Sansone Walk Slim - Fast & Firm
    Feb 3 - 2 miles Treadmill
    Feb 4 - 1 mile Leslie Sansone Walk Slim - Fast & Firm
    Feb 6 - 3 miles - 2 miles Treadmill & 1 mile Leslie Sansone Walk Slim - Fast & Firm
    Feb 7 - 1 mile Leslie Sansone Walk Slim - Fast & Firm
    Feb 14 - 2 miles Leslie Sansone Walk Slim - Fast & Firm
    Feb 15 - 3 miles Treadmill
    Feb 16 - 1 miles
    Feb 17 - 3 miles Leslie Sansone Walk Slim - Fast & Firm
    Feb 18 - 1 mile Treadmill
    Feb 21 - 2 miles Treadmill
    Feb 22 - 2 miles Treadmill
    Feb 25 - 2 miles Leslie Sansone Walk Slim - Fast & Firm
    Feb 27 - 2 miles Treadmill

    Total 27 miles - 13 to goal.
  • williamsge
    williamsge Posts: 70 Member
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    Happy Wednesday Walkers!

    I am almost to my 60 mile February walk goal! I am currently at 51.75 miles down for month and 8.25 miles to go. My plan for today is a 3 mile Leslie walk and 4 miles on the treadmill at the gym tonight. I'm going hard these last few days left! Which will leave me with 1.25 miles to reach my goal for tomorrow.

    I just loved this challenge! :heart:
  • AnnofB
    AnnofB Posts: 3,588 Member
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    Hi Williamsge!
    Happy Wednesday Walkers!

    I am almost to my 60 mile February walk goal! I am currently at 51.75 miles down for month and 8.25 miles to go. My plan for today is a 3 mile Leslie walk and 4 miles on the treadmill at the gym tonight. I'm going hard these last few days left! Which will leave me with 1.25 miles to reach my goal for tomorrow.

    I just loved this challenge! :heart:

    It's a fun challenge isn't it?

    Keep going, you've got this!!!
  • vkmoorthy
    vkmoorthy Posts: 64 Member
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    Aiming for 3 miles a day
    Goal 80 miles

    2/1- 5m - Leslie Sansone 5 mile fat burn
    3m - Leslie Sansone 3 mile Youtube Video
    2/2- 4m - Leslie Sansone 4 mile walk from 21 day challenge ( Did not use body booster cable as I do not have it )
    2m - Leslie Sansone 2 mile Youtube Video
    2/3- 5m - Leslie Sansone 5 mile fat burn
    3m - Leslie Sansone 3 mile Youtube Video
    2/4- 5m - Leslie Sansone 5 mile fat burn
    3m - Leslie Sansone 3 mile Youtube Video
    2/5- 5m - Leslie Sansone 5 mile fat burn
    3m - Leslie Sansone 3 mile Youtube Video
    2/6- 4m - Leslie Sansone 4 mile walk from 21 day challenge ( Did not use body booster cable as I do not have it )
    2/7- 0m travel day
    2/8- 4m - Leslie Sansone 4 mile walk from 21 day challenge ( Did not use body booster cable as I do not have it )
    3m - Leslie Sansone 3 mile Youtube Video
    2/9- 4m - Leslie Sansone WATPE 4 mile Super Challenge
    - 3m - Leslie Sansone 5 Day walk plan 3 miles
    2/10- 5m -Leslie Sansone 5 Mile fat burn
    - 3m - Leslie Sansone 5 Day walk plan 3 miles
    2/11- 2m - C25K W1D1
    2/12- 5m - Leslie Sansone 5 Mile fat burn
    - 3m -Leslie Sansone 3 mile YouTube video
    2/13- 5m -Leslie Sansone 5 Mile fat burn
    - 2m on treadmill as part W1D2 of C25K
    2/14- 4m -Leslie Sansone 21 day walk & lose
    2/15- 0m
    2/16- 3m - Leslie Sansone 3 mile YouTube video
    - 2m - C25K W1D3
    2/17- 4m - 65m on treadmill
    - 2m - Leslie Sansone 5 day week pla
    2/18- 3m - treadmill as part of C25K W2D1
    2/19- 3.8 m Elliptical
    2m - Leslie Sansone 5 day week plan
    2/20- 2.5 Miles treadmill as part of C25K W2D2
    2/21- 3.8 Miles Elliptical
    2m - Leslie Sansone 5 day week pla
    2/22- 2.7m treadmill as part of C25K W2D3
    2/23- 4m Elliptical
    1m ouside walk to gym
    2/24- 4m Elliptical
    2/25- 2.4m treadmill as part of C25K W3D1
    2/26- 5.3m Elliptical
    2/27- 2.6m treadmill as part of C25K W3D2
    2/28- 5m Elliptical
    So far - 135.1 miles

    Good luck everyone. Happy Walking

    Looking forward to March
  • princessf1
    princessf1 Posts: 495 Member
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    GOOD MORNING!:smile: IT'S February 28th! The last day of the month and we are still walking strong!

    CONGRATULATIONS :happy: to all who met or exceeded their goals! Now that's the way to walk!

    CONGRATULATIONS :happy: to all who participated in this month's challenge! Every single mile is a victory!!

    THANK YOU:flowerforyou: to all my friends who provided support and motivation to all of us, I could not do this without you! Love & Hugs to you!!:love:

    SO, are we all in again for MARCH???:wink: I had to go back and look to see when I started doing these monthly challenges and it looks like April of last year was my first, so I just have to keep going, right? Sure do miss my MFP TidyTinTin who inspired me to start these - if she's still out there, stop in and say HI, miss you!!:flowerforyou:

    Well, I MADE IT :tongue: , almost killed me this morning but never gave up! REWARD - Going to get my hair done this afternoon! :bigsmile:

    2/1 - 3M of 5M Fat Burning
    2/4 - 3M Boot Camp
    2/7 - 4M Power Walk
    2/8 - 1M Fast Walk from WAH site
    2/13- 5M Fat Burning Walk
    2/14- 4M Punch up your Walk
    2/20 - 3M Weight Loss Walk
    2/21 - 5M Walk it off and tone it up
    2/22 - 5M just walk 5 day walk plan
    2/23 - 4M walk slim really big miles
    2/24- 5M 5 day slimdown
    2/25 - 2M Power Walk + 2M walk & kick
    2/26 - 5M Fat Burning Walk
    2/27 - 2.5M Walk & Jog + 2M Burn Body Fat
    2/28 - 2.5 M Walk & Jog + 2M Classic walk w/weight belt

    GOAL - 60 MILES
    SO FAR - 60 Miles
    LEFT - 0 Miles
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
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    February 2013 Walking
    Date Miles Goal: 60
    2/1/2013 3
    2/2/2013 2
    2/3/2013 2
    2/4/2013 0
    2/5/2013 5
    2/6/2013 5
    2/7/2013 2
    2/8/2013 0
    2/9/2013 5
    2/10/2013 2
    2/11/2013 0
    2/12/2013 0
    2/13/2013 0
    2/14/2013 0
    2/15/2013 0
    2/16/2013 0.7
    2/17/2013 0
    2/18/2013 1
    2/19/2013 0
    2/20/2013 5
    2/21/2013 5
    2/22/2013 4
    2/23/2013 0
    2/24/2013 0
    2/25/2013 5
    2/26/2013 5
    2/27/2013 7.5
    2/28/2013 1
    Total 60.2

    BmAIm6.png
  • AnnofB
    AnnofB Posts: 3,588 Member
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    Americanbabyd and Princessf1--Congrat's on meeting your goals!!!

    Looking forward to the March Challenge.

    Thanks Princess M for keeping the challenge alive. It's been a big part of my maintenance/fitness program.

    Maybe soon will be seeing the tennis shoe icon - walkers gotta walk, huh?

    :drinker: :drinker: :drinker: :drinker:
  • AnnofB
    AnnofB Posts: 3,588 Member
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    :smile:
    Goal Reached...

    Ann, WHOO-HOO!!!

    Hugs, Sue

    Thank you Sue! :smile:

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