Struggling on the weekend

auto63

I do so well during the week and then comes the weekend and everything I worked for during the week goes out the window.
My official weigh in day is always on Sat I was down 2 this Sat then the weekend and bad choices no exercise and up 3. It is so silly to work all week to undo what I do on the weekends. This roller coaster ride is not fun :mad: Does anyone have any suggestions on how they get through the weekends.

Thanks
Barb