How to use fitness Pal with Shaklee 180
NinaStapel
Posts: 2
These are the ratios that Shaklee science has come up with that differ from fitness pal, so make your adjustmenst so you know where you belong each day in your Fat, Protein and Carbs.
You can not change then in this program but you know what the science with Shaklee 180 needs.
Weight divided by 2 equals your protein
Protein divined by 2.25 equals fat
protein multiply by 1.33 equals carbs
You can not change then in this program but you know what the science with Shaklee 180 needs.
Weight divided by 2 equals your protein
Protein divined by 2.25 equals fat
protein multiply by 1.33 equals carbs
0
Replies
-
Thanks! I will see if I can figure out how to adjust! My Shaklee 180 Kit is on the way!0
-
Can you telll us the percentages that Shaklee is looking for? That is how they are listed in the settings...thank you!0
