WIN for KC Triathlon 2013

Kittysnot

I just signed up for WIN for KC women's triathlon event this July. Last year I lost 30 lbs., mostly due to biking with my neighbor. I have run one 10k, and two 5ks; all three were this past fall. Am excited, and a bit anxious, about this event. Am hoping that my training will help me lose another 30. My husband is training me for the running portion, one neighbor with the swimming and another neighbor, who is my biking buddy, is participating in the event with me. Any tips or advice is appreciated.