"Rest" Day
KLSG23
Posts: 32 Member
I aim for 5-6 days at week. Everyday, I do something different from the Les Mills COMBAT Ultimate Warrior program. Today is s/b my rest day.
I was thinking about doing just some good stretching or yoga.
Any suggestions?
TIA
I was thinking about doing just some good stretching or yoga.
Any suggestions?
TIA
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