February 2013
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BellehavenfarmDawn
Posts: 248 Member
Vaca in New Zealand went well food and movement wise. Well Done! ????????????
Now Back Home:
Food-
Clear out food that might trouble me. H isn't back til 3-8-13. CHECK! ????
Grocery Shopping as soon as heater is fixed, hopefully second visit is a charm
Make some stews and/or soups that I can eat for a few days
Try fruit, veg and nuts for brekkie rather than grains
Exercise-
Hike with Annie. Call friend Peggy for a weekly hook up with dog walking?
JCC gym....try out spinning and yoga. I need some *social* interaction.
Feldenkrais Lessons feel great and are good for me even though no calorie demand
Post on Fridge in lieu of memory
Now Back Home:
Food-
Clear out food that might trouble me. H isn't back til 3-8-13. CHECK! ????
Grocery Shopping as soon as heater is fixed, hopefully second visit is a charm
Make some stews and/or soups that I can eat for a few days
Try fruit, veg and nuts for brekkie rather than grains
Exercise-
Hike with Annie. Call friend Peggy for a weekly hook up with dog walking?
JCC gym....try out spinning and yoga. I need some *social* interaction.
Feldenkrais Lessons feel great and are good for me even though no calorie demand
Post on Fridge in lieu of memory
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