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How much can you move

Trottsalot3
Trottsalot3 Posts: 9
edited January 12 in Social Groups
Did you get moving this past week? Can you do a little bit more? Get those calories burned by working just a little bit harder or moving just a little bit more. Walk around the house twice before sitting down, or push hard those last couple minutes before your workout ends. Whatever it takes just get up and get moving!!
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