Trying to get back on track!
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I am so happy I found this board. I had RNY 1/12/2010. I was able to get to my goal of 170 and my drs. goal of 155. I didn't look good or feel good at 155 being that I am 5"8' and large framed. So I gained back to 170 and didn't seem to stop. I month ago I hired a trainer and detoxed from sugar, found the scale up to 221. Wasn't a fun couple weeks. But it works, I have lost 12lbs this month and haven't starved myself to do it. I can once again feel my pouch and hope I am on the right track. I just want to say that you can loose even after 4 1/2 years. I had been told by a number of people that it was impossible to loose once you had gotten past your honeymoon phase. No I don't loose like I did after surgery. I am now loosing like a person without surgery. I don't have a weight goal this time. My trainer said don't look at the scale look at your measurements and your percentage of fat. It is amazingly true. I may have only lost 12lbs, but i can get into clothes that I wasn't in 25lbs ago. Working with a trainer twice a week and then on my own the rest of the week is changing my body. Really looking forward to getting my measurements done next week.
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That's great, cherryfl! Your experience is so much like mine, and so many others. Sounds like you're doing really well with your exercise and your food. Are you doing anything special with your diet, or is it mostly back to basics - high protein, low carbs -- protein first, only complex carbs, etc.?0
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