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bipolar

badboy567
badboy567 Posts: 20 Member
in Social Groups
Im bipolar and eat when depressed which is a lot.

Replies

  • returntorural
    returntorural Posts: 339 Member
    I'm sorry to hear that but have faith that better things are ahead.

    What do you think your eating? Is there something purposeful you could do instead?
  • Cynclancurrie
    Cynclancurrie Posts: 73
    Make a plan that does not include eating a lot. Or....have raw or cooked veggies on hand to eat a lot of when hungry. I ate a whole head of brocolli last night. But no butter. Do you have a therapist? They can help you make a plan. One reason I joined MFP is my new meds are so powerful that without 'real' meals complete with protein, I puke all day long. Not only is this unpleasant, but the patrons at the library look at me funny.
  • wolfelements
    wolfelements Posts: 117 Member
    I have Bipolar and I used to overeat when my moods swing downward. Now I try to focus on an activity, even if it's just watching television.

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