Dela where?
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Chris5138
Posts: 62
Anyone in on near the First State???
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Sorta.. I'm in PA.. if that counts
FR if you would like!! 0 -
I'm in Delaware--in the Pike Creek/Hockessin area.
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Wilmington/Elsmere here...0
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Northern DE here!0
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Smyrna/Clayton but work in New Castle0
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Hello! Name's Nicole and I live in New Castle right on 13!0
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Howdy! Magnolia/Dover area here!0
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Newark Delaware here0
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Smyrna0
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Millsboro!0
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Elsmere!
Goodness we Delawareans? need to be more talkative.....lol0 -
I know right? It's way too quiet here!
What's going on Delawareans? How about this amazing weather we've had for the last few days?!?! I spend the weekend at the pool and today I had a date with Chuck Norris! Yup--I have a Total Gym that mom bought for me about a year ago and it's been gathering dust ever since. Decided that I am too cheap and have no time to join the gym, so I had better use what I had. So, got on the thing and tolled around a little. I have no idea what I'm doing, and the few random exercises that I tried could hardly be called a "workout", but I did get all sweaty and out of breath, so that's something! I took a walk this evening around Delcastle Rec Center--it's about 2 1/4 miles going around once. Would have done twice but it started raining! Hope you all had a good weekend, and make this week great!
Dani 0 -
Dover here...
Missed out on the good weather and gym time thanks to work... Oh well hitting the gym hard tomorrow morning ha!0 -
Hi all! New here to the group. I'm in Newark.0
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Morning! Delaware is coming alive! Bout to head out to the gym in an hr or two. It's calling for me @_@;0
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Morning! Delaware is coming alive! Bout to head out to the gym in an hr or two. It's calling for me @_@;
Uhm I need to go to whatever gym YOU go to. I'm trying to get cut like that. Well, not thattttt cut but like the girl version! lol0 -
Morning! Delaware is coming alive! Bout to head out to the gym in an hr or two. It's calling for me @_@;
Uhm I need to go to whatever gym YOU go to. I'm trying to get cut like that. Well, not thattttt cut but like the girl version! lol
Lol doesnt matter what gym you go too. It's how much effort you put into it. Used to go to the gym twice a day. Mornings when I wake up did fasted cardio @ 110~125 heart rate for 45~hr for fat burn. Then in the evenings after work for strength training.
proper dieting is a must0 -
Morning! Delaware is coming alive! Bout to head out to the gym in an hr or two. It's calling for me @_@;
Uhm I need to go to whatever gym YOU go to. I'm trying to get cut like that. Well, not thattttt cut but like the girl version! lol
Lol doesnt matter what gym you go too. It's how much effort you put into it. Used to go to the gym twice a day. Mornings when I wake up did fasted cardio @ 110~125 heart rate for 45~hr for fat burn. Then in the evenings after work for strength training.
proper dieting is a must
I eat really clean. I just got finished eating a salad with pan seared turkey breast! I think I DO need to put more effort into my workouts though. Right now, I'm making my way through the 30 Day Shred by Jillian Michaels (I knowwww it's girly lol). It's boring but I figure it's step one to lifting (ultimate goal). I have to start somewhere. I'm a social exerciser; I need to be doing fun things like volleyball, dancing or belly dancing. I can't just go to the gym and pump or whatever lol. I'll get there eventually though.0 -
Morning! Delaware is coming alive! Bout to head out to the gym in an hr or two. It's calling for me @_@;
Uhm I need to go to whatever gym YOU go to. I'm trying to get cut like that. Well, not thattttt cut but like the girl version! lol
Lol doesnt matter what gym you go too. It's how much effort you put into it. Used to go to the gym twice a day. Mornings when I wake up did fasted cardio @ 110~125 heart rate for 45~hr for fat burn. Then in the evenings after work for strength training.
proper dieting is a must
I eat really clean. I just got finished eating a salad with pan seared turkey breast! I think I DO need to put more effort into my workouts though. Right now, I'm making my way through the 30 Day Shred by Jillian Michaels (I knowwww it's girly lol). It's boring but I figure it's step one to lifting (ultimate goal). I have to start somewhere. I'm a social exerciser; I need to be doing fun things like volleyball, dancing or belly dancing. I can't just go to the gym and pump or whatever lol. I'll get there eventually though.
Yeah I always tell my friends that everyone starts somewhere. Everyone has they prefered method of working out, but weight lifting can be mental thing for most females I workout with. they mainly dont like other guys watching them workout.
For those fun exercises do you do them on your own or takes classes at the gym? I take kick cardio classes once a week for a core exercise.0 -
Yeah guys can be superrrr skeevy. Lol or at least that's what some girls tell themselves. I can, sometimes, be that girl...lolMorning! Delaware is coming alive! Bout to head out to the gym in an hr or two. It's calling for me @_@;
Uhm I need to go to whatever gym YOU go to. I'm trying to get cut like that. Well, not thattttt cut but like the girl version! lol
Lol doesnt matter what gym you go too. It's how much effort you put into it. Used to go to the gym twice a day. Mornings when I wake up did fasted cardio @ 110~125 heart rate for 45~hr for fat burn. Then in the evenings after work for strength training.
proper dieting is a must
I eat really clean. I just got finished eating a salad with pan seared turkey breast! I think I DO need to put more effort into my workouts though. Right now, I'm making my way through the 30 Day Shred by Jillian Michaels (I knowwww it's girly lol). It's boring but I figure it's step one to lifting (ultimate goal). I have to start somewhere. I'm a social exerciser; I need to be doing fun things like volleyball, dancing or belly dancing. I can't just go to the gym and pump or whatever lol. I'll get there eventually though.
Yeah I always tell my friends that everyone starts somewhere. Everyone has they prefered method of working out, but weight lifting can be mental thing for most females I workout with. they mainly dont like other guys watching them workout.
For those fun exercises do you do them on your own or takes classes at the gym? I take kick cardio classes once a week for a core exercise.
I used to do classes. I haven't taken belly dancing far yet even though it's a goal, but I think it's beautiful. I'm in love with eastern culture (Indian& Chinese for the most part). I used to do gymnastics and dance in school for fun and just loved it. It's a goal for me to get into the shape to tumble again. I still have flexibility, but I don't trust my body AT ALL. It's been at least 3 years since I've even done a walk over......0
