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Day 4 lvl 2

RotterdamNL
Posts: 509 Member
Big sigh.... i really had trouble getting out of my bed today and i have to work at the gym in a couple hours but managed to do day 4, absolutely hated it gheghe
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done...... barely :grumble:0
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same here - was down with the flu - today the levels seemed longer0
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done. Really thought she talked waaaayyy too long on the chair sits w/v-arm lifts. Or maybe I'm just tired today.0
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Done! Definitely feeling it in my back and shoulders. I bought a pocket pedometer yesterday, so out of curiosity I tracked the number of steps taken during the workout. 1057 steps were registered. Way to go everyone!:drinker:0
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Day 4 done!!!0
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I'm a few days behind...been CRAZY around here and I've just not made the effort like I should have! DAy 4 is done! Not sure I like level 2 much ...it's hard, but I'm not feeling the results like I was with level 1--think it's because it's too hard for me to do with my 5lb weights, so I'm using lighter ones...not sure. I just need to stick with it!0
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