Day 3: Rest Day
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NicoleBallard1
Posts: 10
Hi everyone,
Today is a rest day, and I needed a rest day. I kept up with my 45min. of yoga and then my walking regimen but I did not do the ab bonus workout like Zuzka suggested. I'll try it next rest day if my abs are not too sore. Did any of you try it? I hope everyone had a wonderful Tuesday, and is looking forward to their Wednesday workout #3.
Today is a rest day, and I needed a rest day. I kept up with my 45min. of yoga and then my walking regimen but I did not do the ab bonus workout like Zuzka suggested. I'll try it next rest day if my abs are not too sore. Did any of you try it? I hope everyone had a wonderful Tuesday, and is looking forward to their Wednesday workout #3.
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