Building Healthy Habits

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Don't be a wimp..do the dang gone thang!! 2/13/13

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garlic7girl
garlic7girl Posts: 2,236 Member
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http://www.youtube.com/watch?v=RAFIGCjPHT8

I love this!!!!!!!!!! YOU get a GOOD upper body workout which women need but a little bit of bottom too! YOU go girl. I love the setting bc as you can see you can do this anywhere...home or gym!
Get it done so you can fit the tank tops this summer and that is men and women!

Peace,
Wonder Woman!

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  • anorangie
    anorangie Posts: 975 Member
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    I just bookmarked the video. I want to be ready for the tank tops. :)
  • rochellena
    rochellena Posts: 49 Member
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    This is a great video. Favorited it for later use. Did a modified version of this and boy am I feeling it.
  • allyjoy83
    allyjoy83 Posts: 176 Member
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    I'm digging that all of her workouts are relatively short so I can't have an excuse not to do them (like I could with P90x). Looking forward to using her vids. Thanks for the share! :D
  • lisaissasa
    lisaissasa Posts: 402 Member
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    How cool is this? I did a workout almost identical to it this morning. Love it when I get confirmation I am doing it right. Thanks for the link. I posted my workout to Kimberly's Inspiration-Motivation Incentive. I think we should take pics of us wearing our tanks. Post them proudly! We worked for it, right?

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