Green Juice Nauseous?
fletchsc
Posts: 24 Member
I just got a juicer (yay!) and made my first green juice this morning - 2 apples, half a bunch of kale, 1 lemon, chunk of ginger, 1/2 cucumber, 1 stalk celery. I loved the taste of it - very gingery! But I only made it about halfway through the juice when I felt very nauseous and dizzy and my face felt tingly - is this normal? Should I have diluted it or something? Started slower? I really want to try a juice fast or at least start replacing one meal per day with a green juice, I was so excited to try it everyone talks about how great it makes them feel - I was sad that it made me feel awful - any suggestions?
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Felt the same exact thing when I had my green juice...have u found any info...two hrs later had some fruit juice with cucumber and felt better.now just bit dizzy & light headed.did ur symptoms subside yet0
