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time from surgery to participation?

divemunkey
Posts: 288 Member
I had rotator cuff surgery last week, and I'm missing crossfit already. Anybody else have a similar issue, and how long were you out of commission before being cleared for scaled activity? My surgeon said everything went really well, and that I should be on the shorter recovery track, and I have every intention of following the recommendations set by my therapist, as I would like the best outcome from my procedure possible. I'm just curious what other people's down time was.
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I had rotator cuff surgery last week, and I'm missing crossfit already. Anybody else have a similar issue, and how long were you out of commission before being cleared for scaled activity? My surgeon said everything went really well, and that I should be on the shorter recovery track, and I have every intention of following the recommendations set by my therapist, as I would like the best outcome from my procedure possible. I'm just curious what other people's down time was.
No issues yet, but I have to be very careful warm up shoulders bc there is always a bit of pain in both. I fear issues w/ the rotator in the future. Hope you get back on track soon. I would hate an interuption in my routine.0
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