Building Healthy Habits

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Rabbit food! 2/15/2013

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garlic7girl
garlic7girl Posts: 2,236 Member
in Social Groups
Have a salad today!

A salad can be in any fashion. Beet salad, lettuce salad, carrot salad with raisins, Greek salad or even fruit salad!
If having tuna or chicken salad add little or no mayo...use yogurt!
If you dont' want salad for lunch then have for dinner!

Get those extra veggies in today! If you want a super challenge make your own dressing! Oil and vinegar!

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  • susannahsutton1
    susannahsutton1 Posts: 372
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    Done!
  • AggieFan2011
    AggieFan2011 Posts: 551 Member
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    I do love salad! I'll have to try and fit one in for dinner tonight. :)
  • WarriorCupcakeBlydnsr
    WarriorCupcakeBlydnsr Posts: 2,150 Member
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    Have been debating about having a salad today, still have to do some grocery shopping since I was out of town all week, I don't have any food in my house so, I may not be able to have salad til tomorrow when I can buy all the salady stuff I like.... or if Angela at work made a salad for me and I just don't know about it yet.... better go hint around!
  • slarobinson
    slarobinson Posts: 41 Member
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    Had salad for lunch.
  • garlic7girl
    garlic7girl Posts: 2,236 Member
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    Guys I had a beet/apple salad with homemade blue cheese dressing! I will take blue cheese over chocolate anyday! YUUUUMOLICIOUS!
  • lisaissasa
    lisaissasa Posts: 402 Member
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    Salad sounds easy and appealing.
  • rochellena
    rochellena Posts: 49 Member
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    Had a fantastic spinach salad with tomatoes and chicken and broccoli and all the goodies. I do love my salad.
  • NewCaddy
    NewCaddy Posts: 845 Member
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    Had a garden salad for supper tonight with the dressing on the side. That's a huge improvement for me. :flowerforyou:

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