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Week 7 challenge

orangesmartie
orangesmartie Posts: 1,870 Member
in Social Groups
Ok guys, lets knock it out this weekend! Burn 1000 cals over Saturday and Sunday.

For a bonus, try doing and exercise you've not done before or you struggle with.

Remember to post your total on Sunday night!

Replies

  • orangesmartie
    orangesmartie Posts: 1,870 Member
    Bootcamp: 560
    Boxercise: 594
    Total: 1154

    Goal reached for the challenge but going to push and do something else.

    My bonus exercise was proper push ups, I did 50!
  • umer76
    umer76 Posts: 1,272 Member
    Great job!! It is only saturday morning and you have done it already. You can win the challenge this week but i will give you tough time:) Weekend challenge accepted!

    Did you do 50 push ups full or easy ones? I can only do 10 full push ups on a good day:(
  • orangesmartie
    orangesmartie Posts: 1,870 Member
    I did 50 full ones (on hands and toes) but I didn't do them all in one go, they were in sets of 10.

    Keep pushing me, a tough time is needed!
  • Wraiythe
    Wraiythe Posts: 780 Member
    Nice morning!!
  • umer76
    umer76 Posts: 1,272 Member
    I know you can a lot more and it will be difficult to beat you:happy:
  • umer76
    umer76 Posts: 1,272 Member
    Saturday 1476 calories burnt:bigsmile: Oh yes I am getting back into form.:glasses:

    Hey everybody take up the weekend challenge and try to be active over the weekend and make sure to burn atleast a 1000 calories. It will be more interesting if more people take part in the challenge. Looking forward to more entries.:happy:
  • doin_it
    doin_it Posts: 414 Member
    Im in
  • PrimaveraEterna007
    PrimaveraEterna007 Posts: 242
    Cardiovascular Minutes Calories Burned
    Elliptical Trainer 40 500
    Walking, 3.0 mph, mod. pace, 60 356
    Walking, 3.5 mph, brisk pace 40 303


    Total for Saturday. ................................................................................1159
  • orangesmartie
    orangesmartie Posts: 1,870 Member
    My weekend total is 1713.

    I love these weekend challenges, they really motivate me!
  • umer76
    umer76 Posts: 1,272 Member
    My weekend total is 1713.

    I love these weekend challenges, they really motivate me!

    Great total cals burnt! You worked hard this weekend.

    I also take calories burnt over the weekend as a bonus. Otherwise I would be spending relaxing/lazy weekends. With the weekend challenges since the start of year my weekend calories burn is more productive than the rest of the week sometimes.
  • umer76
    umer76 Posts: 1,272 Member
    957 calories burnt on Sunday. Total calories burnt over the weekend are 2433!
  • autumnsnow786
    autumnsnow786 Posts: 279 Member
    Awesome burns!
    1,684 for this weekend challenge for me.
  • doin_it
    doin_it Posts: 414 Member
    635 yesterday
    524 today so far
    Total 1159

    Also did 50 push ups each day + 100 crunches
  • orangesmartie
    orangesmartie Posts: 1,870 Member
    some great burns this weekend, brilliant work guys! Hoping theres still more people to post though, our weekly count is very low!
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Thanks for the challenge. I slacked over the weekend workout-wise, but I would really like to perfect the burpee. You've inspired me to look up some how-to videos on form. Thanks!
  • beckimj
    beckimj Posts: 186 Member
    Our son's Eagle Court of Honor was this weekend and I have surgery on Tuesday. This was a tough one to make.

    Saturday: 298 (walking, stretching)
    Sunday: 794 (swimming, stretching)

    1092 total
  • Chejan
    Chejan Posts: 183 Member
    Was really busy this weekend but I managed to squeeze in a workout and burned 400 calories. I'm also travelling next weekend so don't know if I'll make the challenge but will try to find time to squeeze in a workout then too.
  • PrimaveraEterna007
    PrimaveraEterna007 Posts: 242
    Cardiovascular Minutes Calories Burned
    Elliptical Trainer 40 500
    Walking, 3.0 mph, mod. pace, 60 356
    Walking, 3.5 mph, brisk pace 40 303


    Total for Saturday. ................................................................................1159




    Elliptical.. 50 mins. 600 cals.



    Total for Sunday........................................600


    Total for this weekend. .........1759 calories :wink:
  • eternity365
    eternity365 Posts: 97 Member
    1368 calories. danced my but off:)
  • umer76
    umer76 Posts: 1,272 Member
    1368 calories. danced my but off:)

    Yup that is a lot of dance:)
  • jnlynn
    jnlynn Posts: 101
    total burned 1,101!
  • suzy1220
    suzy1220 Posts: 118 Member
    I did a combination of cardio and weights

    Sat. 654
    Sun 1282
    Total: 1936

    Today I did the Precor Eliptical for 60 minutes, first time ever for that long!
  • umer76
    umer76 Posts: 1,272 Member
    I did a combination of cardio and weights

    Sat. 654
    Sun 1282
    Total: 1936

    Today I did the Precor Eliptical for 60 minutes, first time ever for that long!

    60 min workout on elliptical gives you great feeling, eh!
  • eternity365
    eternity365 Posts: 97 Member
    Guys, you rock this weekend!
  • umer76
    umer76 Posts: 1,272 Member
    Yes few people but with calories numbers burnt just on a weekend. Looks like everyone is getting hang of it:wink: Make it big next weekend then!
  • orangesmartie
    orangesmartie Posts: 1,870 Member
    Brilliant burn guys, really good to see people trying to do just a bit extra.

    Table is updated
  • umer76
    umer76 Posts: 1,272 Member
    Brilliant burn guys, really good to see people trying to do just a bit extra.

    Table is updated

    Thanks for the updated table smartie, really appreciate that.

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