We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Day 32 of MFP... new member
bryantthomasj
Posts: 7
Sought out a nutritionist mid January after Dr. gave me 6 months to make some changes in October or he'd order statins. Nutritionist told me to get myfitnesspal Jan 15th. For whatever reason I find it very motivating in terms of both activity and food intake. 16 Ibs in first 32 days and resolute. (I can see getting under 200 in the next month -just 8 Ibs away but heading back to an ideal goal weight of 175 by my birthday in August)Heading to the gym now after a fiber rich cereal breakfast, 1% milk, strawberries and black coffee! Glad to be amongst others who seek to give back the BMI index of obese...
0
Replies
-
My nutritionist pointed me here too. I just joined today. Good luck to you!
0 -
Thanks Valerielyn - I appreciate the comment. Good luck too! T0
This discussion has been closed.