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BpositiveBfit
BpositiveBfit Posts: 1 Member
edited January 14 in Social Groups
Some of us are better than others at keeping our food journals. What tips have you found to help you to remember to log your food?

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  • MommaJanelle
    MommaJanelle Posts: 1 Member
    I try to log my food right before or right after a meal or snack. If not I forget what I ate. Also my new phone app is helpful when I don't have access to my computer.
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