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BpositiveBfit
BpositiveBfit Posts: 1 Member
in Social Groups
Some of us are better than others at keeping our food journals. What tips have you found to help you to remember to log your food?

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  • MommaJanelle
    MommaJanelle Posts: 1 Member
    I try to log my food right before or right after a meal or snack. If not I forget what I ate. Also my new phone app is helpful when I don't have access to my computer.

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