The Ladies who Lunch -- Women over 50

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What Does 200 Calories Look Like?

tatianna68
tatianna68 Posts: 90 Member
edited January 15 in Social Groups
This was posted by one of my MFP friends and is very informative from a visual point of view.

http://www.wisegeek.com/what-does-200-calories-look-like.htm

Replies

  • WAHMto5
    WAHMto5 Posts: 375 Member
    Thanks for sharing!
  • Kitsada
    Kitsada Posts: 105 Member
    Interesting... and yet again, I can see why I weigh more than 200... the pasta, the cheese, the french fries... are about 1/4 of the amount I'd normally want, and that wouldn't be all that meal contained... *sighs*

    I really need to continue brainwashing myself into more fruits and veggies. I like them... I just like carbs better. lol
This discussion has been closed.

Categories