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What Does 200 Calories Look Like?

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tatianna68
tatianna68 Posts: 90 Member
edited January 15 in Social Groups
This was posted by one of my MFP friends and is very informative from a visual point of view.

http://www.wisegeek.com/what-does-200-calories-look-like.htm

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  • WAHMto5
    WAHMto5 Posts: 375 Member
    Thanks for sharing!
  • Kitsada
    Kitsada Posts: 105 Member
    Interesting... and yet again, I can see why I weigh more than 200... the pasta, the cheese, the french fries... are about 1/4 of the amount I'd normally want, and that wouldn't be all that meal contained... *sighs*

    I really need to continue brainwashing myself into more fruits and veggies. I like them... I just like carbs better. lol
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