TEAM JILLIAN - WEEK 7 CHALLENGE!!!

fitmom_pam1976
fitmom_pam1976 Posts: 1,192 Member
Hello Team Jillian!!! How is everyone doing this week??? I am posting this week's challenge for our Team Captian LeighAnna, since she is away this week traveling for work. I am sorry for the delay on posting our Week 7 Challenge! This week's challenge will be a 2 Part Challenge:

Part 1: Physical Challenge - This week we will be seeing how many calories we burn on a daily basis! I will not be setting a goal for us...I want each of you to challenge yourselves and BURN BURN BURN!!!!! Please post on here how many calories you have burned this week. If you have the calories you have burned starting from Wednesday, that would be great!!!! Also, get ready for a little mini challenge this weekend! Who is up for that one???? Let me know :)

Part 2: Nutritional Challenge: Let's take this week to refocus on our food plan and log all of our foods! I feel like it is sooo pimportant to log your foods on a daily basis. It helps us to stay focused and to see where we may have made a mistake. It makes you more accountable. Again, post on here if you have logged your foods everyday. And as an added little challenge....drink your water!!! Share with your teammates how much water you are drinking daily and share any tricks you have to be sure to get your daily water intake!

Good luck Team Jillian!!! Have a FABULOUS week!!!!!

Pam :)

Replies

  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Wedensday 2/20:

    Calories burned 569 - 50 minutes Step Class

    Water intake: 8 glasses of water and lots of green tea :)

    Logged ALL of my food!
  • mmcqueen927
    mmcqueen927 Posts: 292 Member
    Wed 2/20
    Cal burned: 734
    Water: 16 ozs, travelling (will do better)
    Logged my food for the day.
  • CurvyGirl6577
    CurvyGirl6577 Posts: 33 Member
    Hi Team-

    Wednesday I burned 748 calories and drunk 160oz. of water. I can't help it I LOVE WATER. I have a 50oz bottle, 2 24oz bottle and a 32 ox bottle of water that I drink twice. Oh and I logged my food. I'm on day 320.:happy:
  • lelasutt
    lelasutt Posts: 165 Member
    wednesday-- 840 calories burned during 60 minutes of bootcamp class. i'm not sure how much water for yesterday, but i've been logging all my food every day.
  • vickyg1
    vickyg1 Posts: 211 Member
    Wed- 759
    Thurs- 434
  • mmcqueen927
    mmcqueen927 Posts: 292 Member
    Thurs 2/21
    Cal burned: 711
    Water: 98ozs
    Logged my food
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Wedensday 2/20:

    Calories burned 437 - 50 minutes Strike Zone Class

    Water intake: not good...

    Did not log all my food today :( Need to get back on track....
  • ajrich1
    ajrich1 Posts: 94 Member
    2/20 Wednesday

    273 cal burned
    logged all food
    80 oz of water

    2/21 Thursday

    173 cal burned
    logged all food
    104 oz of water
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Team Jillian...you guys are doing a great job!!!! Don't forget to participate in the WEEKEND CHALLENGE!!!!! Post your calories burned on the ALL TEAMS WEEKEND CHALLENGE thread!!!! GOOOOO TEAM JILLIAN!!!!!!!!!!! :)
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Just a little motivation Team Jillian!!! :)

    2zpr4ls.png
  • mmcqueen927
    mmcqueen927 Posts: 292 Member
    Fri 2/21
    Cal burned: 925 Kettle bell (1st time trying) Zumba, walking
    Water: 86 ozs
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Thursday 2/21:

    Cals burned: Strike Zone Class = 437 cals
    Did not log my food :(
    Drank 8 glass water :) plus green tea

    Friday 2/22:

    Cals burned: 1246 cals - AcquaGym, Aerobics and BachaFit Classes :)
    Did not log my food :(
    Drank 9 glasses of water and lots of tea!!!!
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Saturday Motivation:)

    34s0zud.jpg
  • lelasutt
    lelasutt Posts: 165 Member
    friday 780 cals during 60 min bootcamp.
  • mmcqueen927
    mmcqueen927 Posts: 292 Member
    Sat 2/23
    Cal Burned:774 Kettle bell, Power Walking
    Water 32oz (I struggle with drinking water on the weekends)
  • ajrich1
    ajrich1 Posts: 94 Member
    2/22 Friday

    176 calories burned
    logged all of food
    124 oz of water

    2/23

    260 calories burned
    did not log food
    56.9 oz of water
  • Hey Team!!! Thank you so much to Pam for all your help this week, I miss you guys!! I have totally fallen off the band wagon :( I have been working 17 hr days while I am here and I am beat!!! Hope this week is less crazy and I can refocus on me, I just realized I have 30weeks until I say "I Do" and I want to be healthy that day!!!! Need to refocus ASAP!!!

    Keep up the great work, you all make me so proud!! Xox :heart: :flowerforyou:
  • CurvyGirl6577
    CurvyGirl6577 Posts: 33 Member
    Hi Team
    Thursday I burned 635 calories and had 80oz of water

    Friday I had 72 oz of water
    Saturday I had 36 oz of water. hard to get it in on the weekend
    Friday and Saturday no workout

    Sunday I burned 693 calories. I had 36oz of water
  • vickyg1
    vickyg1 Posts: 211 Member
    Fri- 602
    Sat- 391
  • vickyg1
    vickyg1 Posts: 211 Member
    Mon-400

    Might be a little more But we will stick with that :)