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Have you re-thought your goals lately?

AliceNov2011
AliceNov2011 Posts: 471 Member
edited January 15 in Social Groups
I have changed my goal. Having been in involuntary maintenance for nearly six months, I've determined that my body is happy more or less where it is. I have about 9 vanity (tummy) pounds that I want to get off to make me comfortable in my clothes, so that's my new target. I already feel a sense of relief. If you haven't done it lately, I highly recommend revisiting your goals to make sure they're realistic. ;c)

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  • Daysednconfused
    Daysednconfused Posts: 975 Member
    I have just changed mine too, having lost and gained the same three pounds for a month. My body apparently likes this weight, my brain just has to catch up! I have just stopped focusing on losing weight and am now going to focus on getting leaner and stronger - less cardio, more strength training. I am a cardio junkie though and I haven't been able to purposely go one day without it yet!
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