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Good Form running clinic at Blue Mile

aeverton
aeverton Posts: 359
edited January 15 in Social Groups
They had one at their Greenwood store this past week. I highly recommend it. Lots of good info and feedback on your form.

Angie

Replies

  • kathyazach
    kathyazach Posts: 22 Member
    i'm not much of a runner, but my husband is, he might benefit from this... do they also help ppl that suck at running? lol
  • jessicarn76
    jessicarn76 Posts: 94 Member
    I went to this clinic 2 years ago when I was training for the mini. I felt I could use all the help I could get. Really helpful and informative.
  • LoraF83
    LoraF83 Posts: 15,694 Member
    i'm not much of a runner, but my husband is, he might benefit from this... do they also help ppl that suck at running? lol

    You should do it - it's not just for people who are "good" at running.

    I took the clinic at Tri-N-Run in Lafayette and it made a world of difference for me. I didn't realize all the things I was doing wrong - and once I started correcting them, my running improved significantly.
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