Primal / Paleo Challenges

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Thoughts on meal plans

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brujahqueen
brujahqueen Posts: 29 Member
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I was looking through Marks daily apple, and saw on his sight that for 9.99 a month you can get meal plans with recipes and shoping list sent to you. I'm thinking of doing it as a starter. I wanted to ask other people do they think that having all ready put togeher meal plans would have helped them when they first started eatting primal?

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  • bostonwolf
    bostonwolf Posts: 3,038 Member
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    If you think it will help you stay on plan I say go for it. I keep it pretty simple. Eggs and guac for breakfast, some home-made chili or stew for lunch and meat (steak/chicken/fish) for dinner with some steamed veggies. I add spices and will usually cook the eggs or meat in ghee or coconut oil. Haven't gotten bored yet!

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