Fran

Z_I_L_L_A
Z_I_L_L_A Posts: 2,399 Member
I asked her for a divorce last night. She is so mean to me.

Replies

  • Scar1964
    Scar1964 Posts: 92 Member
    I asked her for a divorce last night. She is so mean to me.

    I have not done Fran yet, but I know she is a BEAST. HELL, they all are for me.
  • sara_m83
    sara_m83 Posts: 545 Member
    I've only done Fran once - in my first two weeks of my first go at Crossfit more than a year ago. I'm not looking forward to her showing up again, but really - you can do anything for ~7min!
  • julielittlefish
    julielittlefish Posts: 134 Member
    My box used Fran as a benchmark WOD for our Paleo challenge. That means I did Fran about 4 weeks ago, and have to do her again next week.

    She's needy like that.
    :wink:
  • I asked her for a divorce last night. She is so mean to me.

    I have not done Fran yet, but I know she is a BEAST. HELL, they all are for me.
    I totally agree!
  • Mrs_Duh
    Mrs_Duh Posts: 263
    I have not met Fran yet, but she sounds like a horrible woman! I met Barbara for the first time last week, and I sure didn't like that b*tch very much.
  • MarcoRod
    MarcoRod Posts: 150 Member
    Did this while I was visiting Vienna a few weeks back and it kicked my *kitten*! 8:10 with only 65# on BB and using bands on the pull-ups.

    Loved it, though!
  • MissXFit13
    MissXFit13 Posts: 217 Member
    it kicked my *kitten*!

    Loved it, though!

    Spoken like a true Crossfitter!
  • alysa521
    alysa521 Posts: 137 Member
    Finally did Fran Rx'd yesterday, took me 6:46 though so lots of room for improvement :) Today was a 30 min amrap of rope climbs and push ups (partition the reps however you want). Needless to say after the last two days my hands are ripped to shreds!