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Help?

KirstenTheFamilyCoach
Posts: 327 Member
I posted this topic but got no responses so far. Does anyone have any ideas for me?
http://www.myfitnesspal.com/topics/show/905797-losing-muscle
http://www.myfitnesspal.com/topics/show/905797-losing-muscle
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Replies
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There is a group I'm in called "Eat, Train, Progress". The moderators really know the facts you're looking for. I'd ask them, because from what I've seen they know the science and have used it themselves and been successful with it.
Good luck!0 -
thanks. I'll search for that group.0
This discussion has been closed.