What is Prep?
shurleec
Posts: 99 Member
Hello,
I just ordered my Turbo Fire yesterday. I keep seeing people talk about the Prep work out. I have been doing Turbo Kick at my gym for the last yr about 2-3 x's a week. I switched Gyms but missed the Turbo. It looks about the same as the the class, so would it be necessary for me to do the prep or can I skip? Thank you. I can't wait! The Cardio kickboxing at my new Gym just isn't as fun as Turbo!
I just ordered my Turbo Fire yesterday. I keep seeing people talk about the Prep work out. I have been doing Turbo Kick at my gym for the last yr about 2-3 x's a week. I switched Gyms but missed the Turbo. It looks about the same as the the class, so would it be necessary for me to do the prep or can I skip? Thank you. I can't wait! The Cardio kickboxing at my new Gym just isn't as fun as Turbo!
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Replies
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That's up to you, I didn't do it, mainly because I didn't know about it, and I was a novice. I did use the "new to class" option which breaks down the routines. I'm now on week 11, though I'm no pro, I do alright.0
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Is the Prep using the New option for the first week? Mmm, I'm doing that now, maybe I should restart week 1 again next week.0
