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2/27 THRU 3/5 WEEK 9 WEIGHT LOSS

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13

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  • DterMined2012
    DterMined2012 Posts: 600 Member
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    lost 0.4lbs this week....IT'S A LOSS!
  • Janie_May
    Janie_May Posts: 51 Member
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    Week 9: Down 2.0 pounds :smile:

    Down 8.2 pounds since 1/1/13

    ... Switched to TDEE -15% this past week after gaining a bit the last couple weeks. That only increased my calories from 1400 to 1500, but seemed to work(?!). Still in "sedentary" category.
  • conniehv40
    conniehv40 Posts: 442 Member
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    1/2/13: 153.8
    1/8/13: 152.2 loss: 1.6
    1/15: 150.8 loss: 1.4 total: 3.0 (oh, that makes me feel excited)
    1/26: 148.8 loss: 2.0 pounds (I posted Friday instead of tuesday because I missed last week)
    2/3: 147.8 loss: 1 pound
    2/12 150.8 + 3 pounds
    2/19: 148.8: loss 2 pounds
    2/25: didn't weigh in... just a bad week
    3/5: 148.8 = stayed the same

    L/W: 148.8
    T/W: 148.8 = 0 stayed the same

    total so far in 2013: Lost 5 pounds

    next week goal: Get back to 148.0 or less!! -- I promise to try harder group!!

    g/w: around 135
  • suzy1220
    suzy1220 Posts: 118 Member
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    Down 3.4 lbs this week. I should be coming off Exile soon!
  • Katerina2109
    Katerina2109 Posts: 36 Member
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    Lost 1 pound this week :))
  • doin_it
    doin_it Posts: 414 Member
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    1.5 lbs lost this week :)
  • GPSHEALTHCOACHING
    GPSHEALTHCOACHING Posts: 497 Member
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    I lost .8 last week and 1.6 this week! I'm back on track and LOVIN LIFE!
  • TKKeith
    TKKeith Posts: 21 Member
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    Down .5 lbs , more next week!
  • Kfields09
    Kfields09 Posts: 16
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    Down 1.5 this week
  • srcantgiveup
    srcantgiveup Posts: 39 Member
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    Little yo-yo here. I did make some changes with less snacking on cashews. Butt, the scale said "not enough" keep trying !

    Up 1 pound to - 250.6
  • jc1231
    jc1231 Posts: 67
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    Lost 1.2 this week.
  • karen_golfs
    karen_golfs Posts: 377 Member
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    No loss - no gain - works for me
  • henryvg2
    henryvg2 Posts: 33 Member
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    last week 253
    this week 253

    0 lbs lost
  • kpierce169
    kpierce169 Posts: 54 Member
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    Big Zero this week. After a loss every week this year, this is a minor blow. I've worked out HARD but I know where my eating went wrong. Actually, it wasn't the eating....it was the drinking. :tongue:
  • inskydiamonds
    inskydiamonds Posts: 2,519 Member
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    SW: 209.4
    LAST WEEK: 197.8
    CURRENT: 198.4

    How sad!
    I think I know what I can do to see progress next week though. But that takes me out of exile island.
  • fitzgeraldc
    fitzgeraldc Posts: 18
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    Last week 190.2
    Current 189.6
  • trina33
    trina33 Posts: 58 Member
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    Last week: 166.6

    This week: 165.6

    Exactly 1 pound lost !
  • littlemzkitty
    littlemzkitty Posts: 139 Member
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    1/1 - 215
    1/29 - 206.2
    2/5 - 205.2
    2/26 - 203.4 (-1.4)
    3/5 - 202.4 (-1) That was a hard fought lb, wasn't sure I would make it.

    Since Jan 1 - down 12.6
  • tinatatertoes
    tinatatertoes Posts: 100 Member
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    I lost 1.6 lbs this week.

    Congrats on all y'alls weight loss.
  • Wraiythe
    Wraiythe Posts: 786 Member
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    Down 2lbs this week. WOOT! Now that I have the machines I'm hoping that measurements and lbs will go down more LOL!! Good luck everyone!

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