Tim Ferriss' Slow Carb Diet

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Slow Carb Recipes

bostonwolf
bostonwolf Posts: 3,038 Member
in Social Groups
Just a thread to add whatever your favorite slow carb recipes. I'll add some from home but will start by including this link, which includes several good ones.

http://robbwolf.com/wp/wp-content/uploads/2010/12/The-Slow-Carb-Cookbook.pdf

Replies

  • mamma_nee
    mamma_nee Posts: 809 Member
    great soup for this time of year -
    Ingredients

    1 can (15oz) petite diced tomatoes
    1 small can tomato sauce
    1 can (4 oz) diced green chilies
    3 cans (14.5 oz) pinto beans,
    1 medium onion, diced
    2 cloves garlic, minced
    8 C water
    1 tsp garlic powder
    1 tsp onion powder
    1 tsp ground cumin
    2 tsp chili powder
    1 chopped carrot
    2 cups chopped cabbage
    2 peppers chopped
    1/2 cup chopped cellery
    2 tspr salt( or more to taste)
    1 tsp oregano
    1/4 tsp black pepper
    2 large boneless/skinless chicken breasts

    1 C fresh cilantro, chopped
    2 limes, juiced
    1 avocado
    dash of heavy cream per serving is optional


    Add all ingredients up to the chicken in a large enough sauce pan and simmer for 1 1/2 hours , add in the cup of cilantro and lime juice and stir - pour over some sliced avocado with a dab of heavy cream (optional)

    Enjoy
  • musicbean566
    musicbean566 Posts: 2
    Is lime juice okay?
  • mamma_nee
    mamma_nee Posts: 809 Member
    Yes, lime juice is fine

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